Why It's Important for People with Diabetes to Get Their Feet Checked
Diabetes is a chronic health condition that affects millions of people worldwide. It occurs when the body cannot produce or use insulin properly, resulting in high blood sugar levels. Over time, diabetes can cause damage to various systems in the body, including the feet. Therefore, it is crucial for people with diabetes to get their feet checked regularly by a podiatrist.
How Diabetes Affects the Feet
Diabetes can affect the feet in several ways. One of the most significant concerns is poor blood flow to the feet, known as peripheral vascular disease. As a result, people with diabetes are at a higher risk of developing ulcers, which are wounds that either do not heal or take significantly longer than they should to heal. Ulcers can become infected, and in severe cases, amputation may be necessary.
Diabetes can also damage the nerves in the feet that send sensory information back to the brain. This condition is known as peripheral neuropathy. When the nerves are damaged, people with diabetes may experience unnoticed injury to the feet. For example, an individual may develop a wound, callus or blister, but they may not be able to feel them due to the nerve damage.
The Importance of Regular Foot Checks and Routine Foot Care
To mitigate these issues, it is essential for people with diabetes to get their feet checked regularly by a podiatrist.
Foot screening is a painless procedure, often conducted on an annual basis that involves using an ultrasound device to assess the health of the arteries that carry blood to the feet and tools that test the sensation in the feet. If any early changes are detected, the podiatrist will communicate with your doctor about any necessary follow-up or need for further assessments. Early detection and treatment of foot problems are crucial for people with diabetes as it can help prevent further complications.
In addition to annual foot checks, people with diabetes should see their podiatrist every 8-12 weeks for routine foot care. This will ensure any issues with the feet are detected early and that the skin and nails are managed to prevent future complications and maintain comfort.
Tips For Self-Care of The Feet
- Washing the feet with a gentle cleanser such as QV or Cetaphil (soaps should be avoided as they disrupt skin barrier function).
- Daily use of an appropriate moisturizer to maintain skin barrier function.
- Drying feet adequately after bathing, particularly between the toes.
- Use of appropriate footwear whenever you are on your feet.
- Natural materials for socks should be used: this includes wool, cotton and bamboo (Avoid use of synthetic materials such as polyester).
- Daily foot checks for any cuts, blisters, or other issues that may require attention.
Conclusion
In conclusion, people with diabetes are at a higher risk of developing foot problems due to changes to blood flow and sensation in the feet. Annual foot checks, routine foot care and pro-active self-care are essential for people with diabetes to prevent foot complications and maintain their quality of life.